Brussels sprouts are one of those vegetables that have undergone a complete reputation makeover in recent years. Once dismissed by picky eaters as bland and unappetizing, they have now become a beloved side dish in gourmet kitchens and home cooking alike. One of the best ways to prepare Brussels sprouts is by roasting them to bring out their natural sweetness and then finishing them with a drizzle of balsamic vinegar and honey. This combination enhances their flavors, creating a caramelized, slightly tangy, and sweet dish that pairs beautifully with a variety of meals. Whether you’re preparing a special holiday feast or a simple weeknight dinner, this recipe for Brussels Sprouts with Balsamic Vinegar and Honey will become a staple in your kitchen.
Why This Recipe Works
The secret to delicious Brussels sprouts lies in the cooking method and seasoning. Roasting them at a high temperature ensures they develop a crispy, golden-brown exterior while maintaining a tender center. The balsamic vinegar adds a deep, tangy richness that complements the mild bitterness of the sprouts, while the honey provides a touch of sweetness that balances the flavors. This recipe also allows for flexibility—whether you want to add extra spices, nuts, or cheese, the possibilities are endless.
Ingredients You’ll Need
To make this delightful dish, gather the following ingredients:
- 1 ½ pounds Brussels sprouts, trimmed and halved
- 2 tablespoons olive oil
- 1 teaspoon salt
- ½ teaspoon black pepper
- ¼ teaspoon red pepper flakes (optional, for heat)
- 3 tablespoons balsamic vinegar
- 1 ½ tablespoons honey
- 2 cloves garlic, minced
- ¼ cup chopped walnuts or pecans (optional, for added crunch)
- ¼ cup grated Parmesan cheese (optional, for extra richness)
Step-by-Step Instructions
Step 1: Prepare the Brussels Sprouts
- Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or foil for easy cleanup.
- Wash and dry the Brussels sprouts thoroughly. Trim the ends and cut each sprout in half.
Step 2: Season and Roast
- In a large mixing bowl, toss the Brussels sprouts with olive oil, salt, black pepper, and red pepper flakes (if using).
- Spread the Brussels sprouts in a single layer on the prepared baking sheet, making sure they aren’t overcrowded to allow for even roasting.
- Roast for 20–25 minutes, shaking the pan halfway through to ensure even browning. They should be crispy and golden brown when done.
Step 3: Prepare the Balsamic and Honey Glaze
- While the Brussels sprouts are roasting, combine the balsamic vinegar and honey in a small saucepan over medium heat.
- Stir in the minced garlic and let the mixture simmer for 3–5 minutes, or until it slightly thickens.
Step 4: Combine and Serve
- Once the Brussels sprouts are done roasting, transfer them to a large bowl.
- Drizzle the balsamic and honey glaze over the sprouts, tossing to coat evenly.
- If desired, sprinkle with chopped nuts and Parmesan cheese before serving.
- Serve immediately and enjoy!
Tips for the Best Brussels Sprouts
- Use Fresh Brussels Sprouts: Fresh, firm sprouts will yield the best texture and flavor.
- Don’t Overcrowd the Pan: Spreading the sprouts out allows them to crisp up rather than steam.
- Adjust Sweetness and Acidity: If you prefer a tangier dish, add more balsamic; for a sweeter touch, increase the honey.
Variations and Customizations
- Add Protein: Toss in crispy bacon or pancetta for a smoky, savory boost.
- Make it Vegan: Substitute maple syrup for honey and skip the cheese.
- Spicy Kick: Increase the red pepper flakes or add a dash of cayenne pepper.
- Nutty Crunch: Try toasted almonds, cashews, or sunflower seeds for added texture.
This Brussels Sprouts with Balsamic Vinegar and Honey recipe is a simple yet elegant dish that complements a variety of main courses. Whether you’re serving it with roasted chicken, grilled steak, or as part of a vegetarian meal, its bold flavors and crispy texture will leave everyone wanting more. Give it a try and make Brussels sprouts a star on your dinner table!