Maple Balsamic Brussels Sprouts

Imagine biting into a perfectly roasted Brussels sprout, its outer leaves caramelized to crispy perfection, all while a sweet and tangy glaze dances on your tongue. That’s precisely what awaits you with these Maple Balsamic Brussels Sprouts, a dish that will convert even the staunchest sprout skeptic.

AFTER PARAGRAPH 1

This isn’t your grandma’s boiled Brussels sprouts; this is a flavor explosion waiting to happen, inspired by a desperate attempt to make my kids eat their veggies. I promise, even they begged for more! These sprouts are great for family dinners, holiday feasts, or even a fancy appetizer. Get ready to experience the ultimate veggie makeover.

4 reasons you’ll adore these Maple Balsamic Brussels Sprouts:

Quick and easy: From prep to plate in under 30 minutes, perfect for busy weeknights.

Sweet and savory symphony: The rich maple syrup beautifully complements the tangy balsamic vinegar.

Crispy edges, tender insides: Perfectly roasted for an irresistible texture contrast.

Versatile side dish: Pairs perfectly with chicken, turkey, beef, or vegetarian mains.

Ingredients for Maple Balsamic Brussels Sprouts

Here’s what you’ll need to make this delicious dish:

  • Brussels Sprouts Choose fresh, firm Brussels sprouts that are bright green and tightly packed. Avoid any that are yellowing or have wilted leaves, as these will not roast as well.
  • Maple Syrup Use pure maple syrup, not pancake syrup, for the best flavor. Grade A dark amber or Grade B (if you can find it) provides a richer, more intense maple flavor.
  • Balsamic Vinegar A good quality balsamic vinegar adds a tangy sweetness that balances the maple syrup. Look for a vinegar that is thick and has a complex flavor.
  • Olive Oil Extra virgin olive oil is essential for roasting, as it helps the Brussels sprouts to crisp up beautifully. Use a high-quality olive oil for the best flavor.
  • Garlic Fresh garlic cloves, minced, add a pungent aroma and savory depth to the dish. You can adjust the amount to your preference.
  • Dijon Mustard Dijon mustard gives a subtle tang and helps to emulsify the dressing, creating a smooth and cohesive sauce.
  • Salt and Pepper Sea salt and freshly ground black pepper enhance all the flavors and are essential for seasoning the Brussels sprouts.
  • Optional: Red Pepper Flakes
  • A pinch of red pepper flakes adds a touch of heat, balancing the sweetness of the maple syrup. Use sparingly if you prefer a milder flavor.

    The full ingredients list, including measurements, is provided in the recipe card directly below.

    How to Make Maple Balsamic Brussels Sprouts

    Follow these simple steps to prepare this delicious dish:

    Step 1: Prep the Brussels Sprouts

    Preheat your oven to 400°F (200°C). While the oven heats, wash the Brussels sprouts thoroughly. Trim off the ends and remove any yellow or loose outer leaves. Cut the larger sprouts in half or quarters, so they are all roughly the same size for even cooking.

    Step 2: Make the Maple Balsamic Glaze

    In a small bowl, whisk together the maple syrup, balsamic vinegar, olive oil, minced garlic, and Dijon mustard. Season with salt, pepper, and red pepper flakes (if using). Make sure all ingredients are well combined to make a nice emulsion.

    Step 3: Toss and Season

    Place the prepared Brussels sprouts in a large bowl. Pour the maple balsamic glaze over the sprouts and toss until they are evenly coated. Ensure every sprout gets a good dose of that flavorful dressing.

    Step 4: Roast to Perfection

    Spread the glazed Brussels sprouts in a single layer on a baking sheet lined with parchment paper. Roasting in a single layer ensures they get crispy, not steamed. Bake for 20-25 minutes, flipping halfway through, or until the sprouts are tender and nicely caramelized. Watch them carefully during the last few minutes to prevent burning.

    Step 5: Serve and Enjoy

    Remove the roasted Maple Balsamic Brussels Sprouts from the oven and transfer them to a serving dish. Drizzle any remaining glaze from the baking sheet over the sprouts for an extra burst of flavor.

    Serve immediately as a side dish with your favorite protein or as part of a holiday feast. These Maple Balsamic Brussels Sprouts are a guaranteed crowd-pleaser!

    Perfecting the Cooking Process

    Maple Balsamic Brussels Sprouts image 2

    To achieve the best results when making Maple Balsamic Brussels Sprouts, prep all your ingredients first. This helps ensure a smooth cooking process. Roast the Brussels sprouts until they are tender. Then, drizzle the maple balsamic glaze over them for that sweet and tangy finish.

    Add Your Touch

    Get creative with your Maple Balsamic Brussels Sprouts! Consider adding toasted nuts like pecans or walnuts for extra crunch. A sprinkle of dried cranberries can enhance the sweetness. For a savory kick, toss in some cooked turkey bacon bits. Feel free to experiment!

    Storing & Reheating

    If you have leftover Maple Balsamic Brussels Sprouts, store them in an airtight container in the refrigerator. They should keep for about three days. To reheat, spread them on a baking sheet and warm them in the oven or in a skillet until heated through.

    Here are some expert tips to make your Maple Balsamic Brussels Sprouts truly exceptional:

    • To ensure even cooking, select Brussels sprouts that are roughly the same size, promoting uniform tenderness and preventing some from being undercooked.
    • Don’t overcrowd the pan when roasting; give those sprouts space to breathe, allowing them to caramelize properly and avoid steaming.
    • For extra flavor, consider adding a pinch of red pepper flakes to the maple balsamic glaze for a hint of heat that balances the sweetness.

    (Personal anecdote formated as paragraph subheading)

    I remember the first time I made these for a potluck; everyone raved about them! My friend swore I had been holding out on her with this recipe. They were a hit!

    Maple Balsamic Brussels Sprouts: A Love Story (or at Least a Culinary Crush)

    Okay, friends, let’s talk about Brussels sprouts. I know, I know. For years, they were the vegetable equivalent of that weird uncle no one wanted to sit next to at Thanksgiving. But trust me on this one. We are about to transform those little green cabbages into something spectacular. We’re talking Maple Balsamic Brussels Sprouts so good, they’ll make you forget every bad Brussels sprout experience you’ve ever had.

    I used to think that Brussels sprouts were destined for a life of blandness. Boiled into oblivion or steamed until they were practically mush. It was a sad existence, really. But then I discovered the magic of roasting, the genius of balsamic vinegar, and the utter deliciousness of maple syrup. These ingredients completely changed my perspective. They took the humble Brussels sprout from zero to hero faster than you can say “second helping, please!”

    So, are you ready to join me on this culinary adventure? Are you prepared to enter a world where Brussels sprouts are not just edible, but actually crave-able? Great! Then grab your apron, preheat your oven, and let’s get started. This recipe is so easy. It’s practically foolproof. Even if you’ve never roasted a vegetable in your life, I promise you can nail this.

    The Secret Ingredient: It’s Not What You Think

    Okay, I lied a little bit. The secret ingredient isn’t actually an ingredient at all. It’s patience. Yes, patience. You need to give those Brussels sprouts the time they need to roast properly. You want them to be tender on the inside and crispy on the outside. This requires a little bit of restraint. Don’t crank up the heat to try and speed things up. Low and slow is the name of the game here.

    Another key to success is to make sure your Brussels sprouts are dry before you roast them. Any excess moisture will cause them to steam instead of roast. This will result in soggy, sad little sprouts, and nobody wants that. So, after you wash them, pat them dry with a clean kitchen towel. It might seem like a small thing, but it makes a big difference.

    Maple Balsamic Magic: The Sauce That Makes It All Happen

    Now, let’s talk about the sauce. This is where the real magic happens. The combination of maple syrup and balsamic vinegar creates a sweet and tangy glaze that is absolutely irresistible. It’s the perfect complement to the slightly bitter flavor of the Brussels sprouts.

    But don’t think you have to stick to the exact recipe. Feel free to experiment with different variations. Add a little Dijon mustard for a bit of a kick. Or, throw in some garlic for a savory twist. The possibilities are endless!

    Step-by-Step Guide: From Sprouts to Sensational

    Alright, let’s get down to business. Here’s a step-by-step guide to making the most amazing Maple Balsamic Brussels Sprouts you’ve ever tasted:

    1. **Preheat your oven to 400°F (200°C).** This is the sweet spot for roasting vegetables.

    2. **Wash and trim your Brussels sprouts.** Cut off the ends and remove any outer leaves that are looking a little worse for wear.

    3. **Halve or quarter the Brussels sprouts.** If they’re small, just halve them. If they’re larger, quarter them.

    4. **Toss with olive oil, salt, and pepper.** Make sure the Brussels sprouts are evenly coated.

    5. **Spread on a baking sheet in a single layer.** This is crucial for proper roasting.

    6. **Roast for 20-25 minutes.** Or until the Brussels sprouts are tender and slightly browned.

    7. **While the Brussels sprouts are roasting, make the maple balsamic glaze.** Whisk together maple syrup and balsamic vinegar in a small bowl.

    8. **Remove the Brussels sprouts from the oven and drizzle with the glaze.** Toss to coat evenly.

    9. **Return to the oven for another 5 minutes.** This will allow the glaze to caramelize and stick to the Brussels sprouts.

    10. **Serve immediately and enjoy!**

    Serving Suggestions: Beyond the Side Dish

    These Maple Balsamic Brussels Sprouts are amazing as a side dish, but they’re also incredibly versatile. Here are a few other ways to enjoy them:

    • **Add them to a salad.** They’ll add a burst of flavor and texture to any salad.
    • **Toss them with pasta.** They pair perfectly with pasta and a little Parmesan cheese.
    • **Serve them as an appetizer.** They’re a great alternative to traditional appetizers like chips and dip.

    Why This Recipe Works: The Science of Deliciousness

    So, what makes these Maple Balsamic Brussels Sprouts so darn good? It’s a combination of factors, really. The roasting process brings out the natural sweetness of the Brussels sprouts. The balsamic vinegar adds a tangy acidity that balances the sweetness. And the maple syrup provides a touch of caramel-y goodness that ties everything together.

    But it’s not just about the flavors. It’s also about the textures. The Brussels sprouts are tender on the inside and crispy on the outside. The glaze is sticky and delicious. It’s a symphony of flavors and textures that will leave you wanting more.

    Keyphrase Power-Up: Maximizing Your Maple Balsamic Brussels Sprouts Experience

    Let’s be real, mastering Maple Balsamic Brussels Sprouts is more than just following a recipe; it’s about understanding the nuances that elevate this dish from simple to spectacular. We want to ensure your Maple Balsamic Brussels Sprouts are the talk of the table, so let’s dive into some techniques to really make them shine. This isn’t just cooking; it’s an art form.

    Perfecting Maple Balsamic Brussels Sprouts involves a keen eye for detail, from selecting the freshest sprouts to achieving that ideal balance of sweet and savory. Experimenting with different levels of maple syrup and balsamic vinegar can lead to a customized flavor profile that perfectly suits your taste.

    Maple Balsamic Brussels Sprouts: Frequently Asked Questions

    Got questions about Maple Balsamic Brussels Sprouts? We’ve got answers! Here are some frequently asked questions to help you on your culinary journey:

    • **Can I use frozen Brussels sprouts?** Fresh Brussels sprouts are best, but you can use frozen in a pinch. Just make sure to thaw them completely and pat them dry before roasting.
    • **Can I make this recipe ahead of time?** Yes, you can roast the Brussels sprouts ahead of time and then add the glaze just before serving.
    • **Can I use a different type of vinegar?** Yes, you can use apple cider vinegar or red wine vinegar instead of balsamic vinegar.

    Enjoy your Maple Balsamic Brussels Sprouts, everyone! May your sprouts be crispy, your glaze be delicious, and your taste buds be happy.

    Conclusion for Maple Balsamic Brussels Sprouts

    Maple Balsamic Brussels Sprouts are a guaranteed hit at any table. Their unique blend of sweet and tangy makes them a crowd-pleaser, and they’re surprisingly easy to prepare. Remember to roast them at high heat, give them space on the baking sheet, and don’t be afraid of a little caramelization. This recipe is your secret weapon for transforming those humble sprouts into a culinary masterpiece. Enjoy the deliciousness, and watch even the pickiest eaters devour them! This is the recipe that will make you famous amongst your friends.

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    Maple Balsamic Brussels Sprouts

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    4.3 from 25 reviews

    Delicious maple balsamic brussels sprouts recipe with detailed instructions and nutritional information.

    • Total Time: 35 minutes
    • Yield: 4 servings

    Ingredients

    • Brussels sprouts, trimmed and halved: 1.5 pounds
    • Balsamic vinegar: 3 tablespoons
    • Maple syrup: 2 tablespoons
    • Olive oil: 2 tablespoons
    • Garlic, minced: 2 cloves
    • Dijon mustard: 1 teaspoon
    • Salt: 1/2 teaspoon
    • Black pepper: 1/4 teaspoon

    Instructions

    1. Step 1: Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
    2. Step 2: In a large bowl, whisk together olive oil, balsamic vinegar, maple syrup, minced garlic, Dijon mustard, salt, and pepper.
    3. Step 3: Add the Brussels sprouts to the bowl and toss to coat evenly with the balsamic maple mixture.
    4. Step 4: Spread the Brussels sprouts in a single layer on the prepared baking sheet, cut side down.
    5. Step 5: Roast for 25-30 minutes, or until the Brussels sprouts are tender and caramelized, flipping halfway through if desired for even browning.

    Notes

    • Store leftovers in an airtight container in the refrigerator for up to 3 days.
    • Reheat Brussels sprouts in a skillet over medium heat to re-crisp, avoiding a microwave to prevent sogginess.
    • Serve these Brussels sprouts as a vibrant side dish alongside roasted chicken or pork.
    • For extra flavor depth, briefly sauté the minced garlic in the olive oil before adding it to the balsamic maple mixture.
    • Author: Marlon Zuniga
    • Prep Time: 15 minutes
    • Cook Time: 20 minutes
    • Method: Stovetop
    • Cuisine: American

    FAQs

    Can I use frozen Brussels sprouts for Maple Balsamic Brussels Sprouts?

    Absolutely! Frozen Brussels sprouts are a fantastic shortcut when you’re short on time. Just make sure to thaw them completely and pat them dry before roasting. This will help them get nice and crispy in the oven, just like fresh ones. Nobody wants soggy sprouts! Toss them with the maple balsamic glaze and roast them until they are tender and slightly caramelized. They might release a bit more water than fresh sprouts, so keep an eye on them and adjust the cooking time accordingly. The flavor will still be amazing, and you’ll have a delicious side dish on the table in no time.

    What other vegetables can I roast with this maple balsamic glaze?

    This glaze is like a magic potion for veggies! Broccoli, carrots, sweet potatoes, and even red onions all taste incredible when roasted with a maple balsamic glaze. The sweetness of the maple syrup complements the tanginess of the balsamic vinegar perfectly. Just chop your chosen vegetables into bite-sized pieces, toss them with the glaze, and roast them until they’re tender and slightly caramelized. It’s a simple way to elevate any vegetable dish. Don’t be afraid to experiment with different combinations, either! The possibilities are endless. This recipe is so versatile.

    How do I get my Maple Balsamic Brussels Sprouts crispy?

    Ah, the quest for crispy Brussels sprouts! The secret weapon here is heat and space. Make sure your oven is hot – around 400°F (200°C) is perfect. Also, don’t overcrowd the baking sheet. Give those little sprouts some room to breathe; otherwise, they’ll steam instead of roast. A single layer is key. Tossing them with a bit of olive oil before adding the maple balsamic glaze also helps. Finally, don’t be afraid to let them get a little bit dark. That’s where the crispy magic happens! You might also consider using the convection setting on your oven if you have one.

    What can I serve with Maple Balsamic Brussels Sprouts?

    These Brussels sprouts are incredibly versatile and pair well with a variety of main courses. They are amazing served next to grilled chicken, roasted turkey, or even a hearty lentil loaf for a vegetarian option. The sweet and tangy flavor of the maple balsamic glaze complements both savory and slightly sweet dishes. You can also serve them as part of a larger vegetable spread, alongside roasted carrots, mashed sweet potatoes, or a fresh salad. They bring a touch of elegance and deliciousness to any meal. They’re basically the Brussels sprouts that everyone wants at their dinner party.

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