Low Carb Broccoli Cheese Soup

Picture this: a creamy, dreamy bowl of cheesy goodness, loaded with tender broccoli florets, all while keeping those pesky carbs at bay. A warm hug in a bowl, this **low carb broccoli cheese soup** is ready to whisk you away to comfort food heaven.

This isn’t your grandma’s bland broccoli soup, it’s a flavorful explosion that’s surprisingly healthy and incredibly easy to make. We’re talking serious satisfaction with every spoonful!

Here’s why you’ll absolutely adore this recipe:

• It’s ridiculously easy to make, ready in under 30 minutes, perfect for busy weeknights when you crave something comforting.
• The creamy, cheesy flavor is undeniably decadent, making it hard to believe it’s actually a low-carb delight.
• This soup is visually appealing, with vibrant green broccoli and a rich, golden cheese sauce that begs to be devoured.
• It’s incredibly versatile; add shredded chicken or a sprinkle of your favorite toppings to customize it to your tastes.

Ingredients for Low Carb Broccoli Cheese Soup

Here’s what you’ll need to make this delicious dish:

Fresh Broccoli About a pound, cut into bite-sized florets. You can use frozen in a pinch, but fresh gives the best texture and flavor.

Chicken Broth The base of our soup, providing a savory depth. Opt for low-sodium to control the salt level.

Heavy Cream This is what makes our soup ultra creamy and luxurious. Don’t skimp on this!

Cream Cheese Adds tang and richness to the soup, helping to thicken it beautifully. Make sure it’s softened for easy blending.

Cheddar Cheese Sharp cheddar gives the best cheesy flavor. Shred it yourself for better melting and less added starch.

Onion and Garlic Aromatics that build the flavor base of the soup. Sauté them until softened and fragrant.

Butter Used for sautéing the onion and garlic, adding a touch of richness.

Xanthan Gum A little bit goes a long way to thicken the soup without adding carbs.

Salt and Pepper To taste, enhancing all the other flavors.

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Low Carb Broccoli Cheese Soup

Follow these simple steps to prepare this delicious dish:

Step 1: Sauté the Aromatics

Melt butter in a large pot or Dutch oven over medium heat. Add the chopped onion and cook until softened, about 5 minutes. Add minced garlic and cook for another minute until fragrant. Watch carefully to prevent burning.

Step 2: Add Broccoli and Broth

Add the broccoli florets and chicken broth to the pot. Bring to a boil, then reduce heat and simmer for about 10-15 minutes, or until the broccoli is tender-crisp.

Step 3: Blend in Creaminess

Stir in the heavy cream and softened cream cheese. Heat until the cream cheese is melted and the soup is heated through, stirring occasionally.

Step 4: Cheese It Up

Remove the pot from the heat and stir in the shredded cheddar cheese until it is completely melted and smooth.

Step 5: Thicken if Needed

If the soup is not as thick as you’d like, whisk together the xanthan gum with a tablespoon of water. Stir the mixture into the soup and simmer for a minute or two until thickened. Be careful not to add too much xanthan gum, as it can make the soup gummy.

Step 6: Season and Serve

Season with salt and pepper to taste. Serve hot, garnished with extra shredded cheddar cheese or a dollop of sour cream if desired.

Perfecting the Cooking Process

To achieve the best flavor and texture for your low carb broccoli cheese soup, start by sautéing the aromatics before adding the broccoli and broth. This builds a flavorful base. Simmer gently to prevent curdling the cheese. Add the cheese last for a smooth, creamy finish.

Add Your Touch

Feel free to get creative with this low carb broccoli cheese soup! For a spicier kick, add a pinch of red pepper flakes or a dash of hot sauce. Consider using different cheeses like sharp cheddar or Gruyere for a unique flavor profile. Roasted cauliflower can also be a great addition.

Storing & Reheating

Store leftover low carb broccoli cheese soup in an airtight container in the refrigerator for up to three days. Reheat gently on the stovetop over low heat, stirring frequently to prevent scorching. You can also microwave it in short intervals, stirring in between, until heated through.

Here are some helpful tips to make the best low carb broccoli cheese soup:

• Finely chop the broccoli florets for even cooking and a smoother soup consistency. Nobody wants big broccoli chunks!
• Use a high-quality chicken broth for the best flavor; it makes a huge difference in the final taste of the soup.
• Avoid boiling the soup after adding the cheese; high heat can cause the cheese to separate and become grainy.

(Personal anecdote formated as paragraph subheading)

My husband, a notorious broccoli skeptic, devoured two bowls of this low carb broccoli cheese soup. He actually asked for seconds! That’s when I knew this recipe was a winner.

Conclusion for Low Carb Broccoli Cheese Soup :

This low carb broccoli cheese soup is a warm, comforting dish that doesn’t compromise on flavor or your health goals. Its creamy texture and cheesy goodness make it a family favorite and a smart choice for a satisfying meal. Easy to prepare and adaptable to your preferences, this soup is a winner. Enjoy this guilt-free indulgence.

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FAQs :

Can I make this Low Carb Broccoli Cheese Soup ahead of time?

Absolutely! This recipe is fantastic for meal prepping. You can prepare the soup and store it in an airtight container in the refrigerator for up to three days. When you’re ready to enjoy it, simply reheat it gently on the stovetop or in the microwave. You might want to add a splash of broth if it thickens too much during refrigeration. Freezing is also an option; just be aware that the texture may change slightly upon thawing. A little stir will bring it all back together!

Is Low Carb Broccoli Cheese Soup suitable for people with dietary restrictions?

This soup is already low in carbohydrates, making it a great choice for those watching their carb intake! It’s naturally free from pork products and alcohol. To make it suitable for other dietary needs, you can easily use plant-based cheese alternatives. For those avoiding gluten, ensure the broth you use is gluten-free. It’s a versatile recipe that adapts well to different preferences, so feel free to customize it to your specific needs!

What kind of cheese works best in this Low Carb Broccoli Cheese Soup?

Sharp cheddar provides a wonderful flavor punch, but you can use any cheese that melts well. Gruyere will add a nutty and sophisticated touch, while Monterey Jack will give the soup a smooth and creamy texture. Even a blend of cheeses can be used. Just shred the cheese before adding it to the soup to ensure it melts evenly. A sprinkle of Parmesan on top before serving adds a salty finish that complements the broccoli beautifully!

How can I thicken this Low Carb Broccoli Cheese Soup without using flour?

We’re skipping the flour, right? No problem! The best way to thicken this delightful soup without flour is by using a little cream cheese or by blending a portion of the soup. For the cream cheese method, simply stir in a couple of ounces of softened cream cheese at the end of cooking until it melts and the soup reaches your desired consistency. Alternatively, remove about a cup of the soup and blend it until smooth before returning it to the pot. It adds a lovely richness!