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Sweet Potato and Chickpea Curry

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5 from 133 reviews

Delicious sweet potato and chickpea curry recipe with detailed instructions and nutritional information.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 large sweet potato, peeled and diced
  • 1 can (15 ounces) chickpeas, rinsed and drained
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 inch ginger, grated
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon turmeric powder
  • 1/4 teaspoon cayenne pepper (optional)
  • 1 can (14.5 ounces) diced tomatoes, undrained
  • 1 cup vegetable broth
  • 2 tablespoons coconut oil
  • Salt and pepper to taste
  • Fresh cilantro, chopped (for garnish)

Instructions

  1. Step 1: Heat coconut oil in a large pot or Dutch oven over medium heat. Add the chopped onion and cook until softened, about 5 minutes. Add the minced garlic and grated ginger and cook for another minute until fragrant.
  2. Step 2: Stir in the ground cumin, coriander, turmeric, and cayenne pepper (if using). Cook for 30 seconds, stirring constantly, until fragrant.
  3. Step 3: Add the diced sweet potato, chickpeas, diced tomatoes (with their juice), and vegetable broth to the pot. Bring to a simmer, then reduce heat to low, cover, and cook for 20-25 minutes, or until the sweet potato is tender.
  4. Step 4: Season with salt and pepper to taste. If the curry is too thick, add a little more vegetable broth. If it's too thin, simmer uncovered for a few minutes to reduce the liquid.
  5. Step 5: Garnish with fresh cilantro before serving. Serve hot with rice or naan bread.

Notes

  • Leftovers store beautifully in an airtight container in the refrigerator for up to 3 days.
  • Reheat gently on the stovetop or in the microwave, adding a splash of water or broth if needed to maintain a creamy consistency.
  • Serve this vibrant curry over fluffy basmati rice, alongside a dollop of plain yogurt for a cooling contrast.
  • To deepen the curry's flavor, lightly toast the cumin and coriander seeds in a dry pan before grinding – this releases their aromatic oils beautifully.
  • Author: Marlon Zuniga
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American