Ingredients
- Baby Spinach: 5 ounces
- Fresh Strawberries: 1 cup, sliced
- Fresh Blueberries: 1/2 cup
- Feta Cheese: 1/4 cup, crumbled
- Toasted Almonds: 1/4 cup, slivered
- Red Onion: 1/4 cup, thinly sliced
- Poppy Seeds: 2 tablespoons
- Olive Oil: 3 tablespoons
- Apple Cider Vinegar: 2 tablespoons
- Honey: 1 tablespoon
- Dijon Mustard: 1 teaspoon
Instructions
- Step 1: In a large bowl, combine the baby spinach, sliced strawberries, blueberries, crumbled feta cheese, toasted almonds, and thinly sliced red onion.
- Step 2: In a separate small bowl, whisk together the olive oil, apple cider vinegar, honey, Dijon mustard, and poppy seeds until well combined. This is your sweet poppy seed dressing.
- Step 3: Taste the dressing and adjust seasonings as needed. You may want to add a pinch of salt or pepper to balance the sweetness.
- Step 4: Just before serving, pour the dressing over the salad. Toss gently to coat all the ingredients evenly.
- Step 5: Serve immediately and enjoy the vibrant flavors and textures of the Spinach Berry Salad with Sweet Poppy Seed Dressing.
Notes
- Store the salad and dressing separately in the refrigerator to prevent the spinach from becoming soggy.
- This salad is best enjoyed fresh, but you can revive slightly wilted spinach by tossing it with ice water and then draining well before serving.
- For a heartier meal, add grilled chicken or salmon to this vibrant salad.
- Toast the almonds in a dry pan for a richer flavor and be sure to let them cool before adding to the salad to maintain their crunch.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Method: Stovetop
- Cuisine: American