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Sheet Pan Hawaiian Chicken with Pineapple and Peppers

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4.7 from 29 reviews

Delicious sheet pan hawaiian chicken with pineapple and peppers recipe with detailed instructions and nutritional information.

  • Total Time: 35 minutes
  • Yield: 4 servings

Ingredients

  • Boneless, skinless chicken breasts: 2 pounds, cut into 1-inch pieces
  • Pineapple chunks: 2 cups, fresh or canned (drained)
  • Red bell pepper: 1, cut into 1-inch pieces
  • Yellow bell pepper: 1, cut into 1-inch pieces
  • Red onion: 1, cut into wedges
  • Soy sauce: 1/4 cup
  • Brown sugar: 2 tablespoons, packed
  • Garlic: 2 cloves, minced

Instructions

  1. Step 1: Preheat oven to 400°F (200°C). Line a large baking sheet with parchment paper.
  2. Step 2: In a large bowl, whisk together soy sauce, brown sugar, and minced garlic. Add the chicken pieces to the bowl and toss to coat evenly.
  3. Step 3: Add the pineapple chunks, red bell pepper, yellow bell pepper, and red onion to the bowl with the chicken. Toss everything together until the vegetables are well coated with the marinade.
  4. Step 4: Spread the chicken and vegetables in a single layer on the prepared baking sheet.
  5. Step 5: Bake for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender and slightly caramelized.

Notes

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  • Author: Marlon Zuniga
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American