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Salmon Spinach Pasta Dish: A Delicious and Nutritious Recipe to Try Today

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4.5 from 104 reviews

Delicious salmon spinach pasta dish: a delicious and nutritious recipe to try today recipe with detailed instructions and nutritional information.

  • Total Time: 35 minutes
  • Yield: 4 servings

Ingredients

  • Salmon fillets: 1 pound, skinless and boneless
  • Pasta: 1 pound, penne or farfalle
  • Fresh spinach: 5 ounces
  • Olive oil: 2 tablespoons
  • Garlic: 2 cloves, minced
  • Lemon: 1, juiced
  • Parmesan cheese: 1/2 cup, grated
  • Salt and pepper: to taste

Instructions

  1. Step 1: Cook the pasta according to package directions until al dente. Reserve about 1 cup of pasta water before draining.
  2. Step 2: While the pasta is cooking, heat olive oil in a large skillet over medium heat. Add the minced garlic and cook for about 30 seconds until fragrant, being careful not to burn it.
  3. Step 3: Add the spinach to the skillet and cook until wilted, about 2-3 minutes. Season with salt and pepper to taste.
  4. Step 4: Add the cooked and drained pasta to the skillet with the spinach. Pour in the lemon juice and stir to combine. If the pasta seems dry, add a little of the reserved pasta water until it reaches desired consistency.
  5. Step 5: Season the salmon fillets with salt and pepper. You can either pan-fry them separately until cooked through (about 5-7 minutes per side) or gently flake them into the pasta during the last minute of cooking, allowing the residual heat to cook the salmon.
  6. Step 6: Stir in the grated Parmesan cheese and serve immediately. Garnish with extra Parmesan cheese and a lemon wedge, if desired.

Notes

  • Refrigerate leftovers in an airtight container for up to 2 days, ensuring the salmon stays fresh.
  • When reheating, add a splash of water or broth to prevent the pasta from drying out and consider gently warming the salmon separately.
  • Serve this dish with a crisp green salad and a sprinkle of red pepper flakes for an extra layer of flavor and visual appeal.
  • For a richer flavor, sear the salmon separately for a crispy skin and then flake it into the pasta just before serving, preserving its texture.
  • Author: Marlon Zuniga
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American