Ingredients
Scale
- 1/2 cup rolled oats
- 1 tablespoon peanut butter (creamy or crunchy)
- 1/4 cup milk (dairy or non-dairy)
- 1/4 cup plain Greek yogurt (optional, for extra creaminess and protein)
- 1 tablespoon chia seeds (optional, for added nutrients and thickness)
- 1 teaspoon honey or maple syrup (or to taste)
- 1/4 teaspoon vanilla extract
- Pinch of salt
Instructions
- Step 1: In a jar or container with a lid, combine the rolled oats, peanut butter, milk, Greek yogurt (if using), chia seeds (if using), honey/maple syrup, vanilla extract, and salt.
- Step 2: Stir everything together until well combined. Make sure the peanut butter is thoroughly mixed in to prevent clumps.
- Step 3: Cover the jar or container with the lid and refrigerate overnight (or for at least 2 hours). The longer it sits, the softer the oats will become.
- Step 4: In the morning, give the oats a good stir. If they are too thick, add a splash more milk to reach your desired consistency.
- Step 5: Enjoy cold straight from the fridge. You can add toppings such as fresh fruit, nuts, seeds, or more peanut butter if desired.
Notes
- Store leftover overnight oats in an airtight container in the refrigerator for up to 3 days.
- For a warm breakfast, gently microwave your oats for 30-60 seconds, stirring halfway through, until heated through.
- Top your peanut butter overnight oats with a drizzle of extra honey and some chopped bananas for a sweet and satisfying treat.
- To prevent your peanut butter from separating, ensure it's at room temperature and whisk it vigorously with the milk before adding to the oats.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Method: Stovetop
- Cuisine: American