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Mediterranean Steak Bowl: An Incredible Ultimate Recipe

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3.7 from 43 reviews

Delicious mediterranean steak bowl: an incredible ultimate recipe recipe with detailed instructions and nutritional information.

  • Total Time: 35 minutes
  • Yield: 4 servings

Ingredients

  • Steak (Sirloin or Flank) – 1 pound
  • Olive Oil – 2 tablespoons
  • Lemon – 1 (juice and zest)
  • Garlic – 2 cloves, minced
  • Cherry Tomatoes – 1 pint, halved
  • Cucumber – 1, diced
  • Kalamata Olives – 1/2 cup, pitted and halved
  • Feta Cheese – 4 ounces, crumbled

Instructions

  1. Step 1: Marinate the steak: In a bowl, combine olive oil, lemon juice, lemon zest, and minced garlic. Add the steak and marinate for at least 30 minutes (or up to 4 hours) in the refrigerator.
  2. Step 2: Cook the steak: Heat a grill or skillet over medium-high heat. Remove the steak from the marinade (discard the marinade) and cook to your desired level of doneness (about 4-5 minutes per side for medium-rare). Let the steak rest for 5-10 minutes before slicing.
  3. Step 3: Prepare the vegetables: While the steak is resting, combine the halved cherry tomatoes, diced cucumber, and Kalamata olives in a large bowl.
  4. Step 4: Slice the steak: Thinly slice the steak against the grain.
  5. Step 5: Assemble the bowls: Divide the vegetables among bowls. Top with the sliced steak and crumbled feta cheese.

Notes

  • Store leftover steak and vegetables separately in airtight containers in the refrigerator to prevent the vegetables from becoming soggy.
  • Reheat the sliced steak gently in a skillet over medium-low heat or briefly in the microwave to avoid overcooking and drying it out.
  • Garnish with fresh oregano or mint for an extra burst of Mediterranean flavor and aroma.
  • For a richer flavor, consider adding a tablespoon of balsamic glaze to the steak during the last minute of cooking.
  • Author: Marlon Zuniga
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American