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Maple Balsamic Brussels Sprouts

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4.3 from 25 reviews

Delicious maple balsamic brussels sprouts recipe with detailed instructions and nutritional information.

  • Total Time: 35 minutes
  • Yield: 4 servings

Ingredients

  • Brussels sprouts, trimmed and halved: 1.5 pounds
  • Balsamic vinegar: 3 tablespoons
  • Maple syrup: 2 tablespoons
  • Olive oil: 2 tablespoons
  • Garlic, minced: 2 cloves
  • Dijon mustard: 1 teaspoon
  • Salt: 1/2 teaspoon
  • Black pepper: 1/4 teaspoon

Instructions

  1. Step 1: Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Step 2: In a large bowl, whisk together olive oil, balsamic vinegar, maple syrup, minced garlic, Dijon mustard, salt, and pepper.
  3. Step 3: Add the Brussels sprouts to the bowl and toss to coat evenly with the balsamic maple mixture.
  4. Step 4: Spread the Brussels sprouts in a single layer on the prepared baking sheet, cut side down.
  5. Step 5: Roast for 25-30 minutes, or until the Brussels sprouts are tender and caramelized, flipping halfway through if desired for even browning.

Notes

  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat Brussels sprouts in a skillet over medium heat to re-crisp, avoiding a microwave to prevent sogginess.
  • Serve these Brussels sprouts as a vibrant side dish alongside roasted chicken or pork.
  • For extra flavor depth, briefly sauté the minced garlic in the olive oil before adding it to the balsamic maple mixture.
  • Author: Marlon Zuniga
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American