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Keto Shredded Brussels Sprouts

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4.8 from 20 reviews

Delicious keto shredded brussels sprouts recipe with detailed instructions and nutritional information.

  • Total Time: 35 minutes
  • Yield: 4 servings

Ingredients

  • Brussels sprouts, trimmed and shredded: 1 pound
  • Bacon, cooked and crumbled: 4 slices
  • Olive oil: 2 tablespoons
  • Garlic, minced: 2 cloves
  • Red pepper flakes: 1/4 teaspoon
  • Balsamic vinegar: 1 tablespoon
  • Salt: 1/4 teaspoon
  • Black pepper: 1/4 teaspoon

Instructions

  1. Step 1: Heat olive oil in a large skillet over medium heat.
  2. Step 2: Add the shredded Brussels sprouts and cook, stirring occasionally, until they are tender and slightly browned, about 8-10 minutes.
  3. Step 3: Stir in the minced garlic and red pepper flakes and cook for another minute until fragrant.
  4. Step 4: Remove the skillet from the heat and stir in the crumbled bacon and balsamic vinegar.
  5. Step 5: Season with salt and pepper to taste.

Notes

  • Store leftover Brussels sprouts in an airtight container in the refrigerator for up to 3 days.
  • For best results when reheating, sauté the sprouts in a skillet with a little extra olive oil to restore their crispness.
  • Serve these shredded Brussels sprouts as a flavorful side dish alongside grilled chicken or steak.
  • Don't overcrowd the pan; cook the Brussels sprouts in batches if necessary to ensure even browning and avoid steaming.
  • Author: Marlon Zuniga
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American