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Honey Garlic Chicken Sausage Sweet Potatoes

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4.1 from 77 reviews

Delicious honey garlic chicken sausage sweet potatoes recipe with detailed instructions and nutritional information.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • Chicken Sausage (fully cooked) 1 pound
  • Sweet Potatoes 2 medium, peeled and cubed
  • Honey 2 tablespoons
  • Garlic 3 cloves, minced
  • Olive Oil 2 tablespoons
  • Soy Sauce 1 tablespoon
  • Red Pepper Flakes 1/4 teaspoon (optional)
  • Salt and Pepper to taste

Instructions

  1. Step 1: Preheat oven to 400°F (200°C). Toss the cubed sweet potatoes with 1 tablespoon of olive oil, salt, and pepper on a baking sheet.
  2. Step 2: Bake sweet potatoes for 20-25 minutes, or until tender and slightly caramelized, flipping halfway through.
  3. Step 3: While sweet potatoes are baking, slice the chicken sausage into 1/2-inch thick rounds.
  4. Step 4: In a large skillet, heat the remaining 1 tablespoon of olive oil over medium heat. Add the sliced sausage and cook for 5-7 minutes, until lightly browned.
  5. Step 5: Add the minced garlic to the skillet and cook for 1 minute, until fragrant. Stir in the honey, soy sauce, and red pepper flakes (if using).
  6. Step 6: Add the roasted sweet potatoes to the skillet with the sausage and sauce. Toss to coat everything evenly. Cook for another 2-3 minutes, allowing the sauce to thicken slightly and the flavors to meld. Serve immediately.

Notes

  • Store leftovers in an airtight container in the refrigerator for up to 3 days for a quick and easy meal later in the week.
  • For best results when reheating, add a splash of water to the skillet and gently warm over medium-low heat, stirring occasionally, to prevent sticking.
  • Serve this dish over a bed of quinoa or brown rice for a complete and balanced meal with added nutrients and texture.
  • Don't overcrowd the sweet potatoes on the baking sheet; use two sheets if necessary to ensure even roasting and prevent steaming.
  • Author: Marlon Zuniga
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American