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High Protein Creamy Beef Pasta Recipe for Quick Weeknight Dinners

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4 from 1 review

Delicious high protein creamy beef pasta recipe for quick weeknight dinners recipe with detailed instructions and nutritional information.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 pound lean ground beef
  • 1 pound pasta (penne, rotini, or your favorite)
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 (15 ounce) can diced tomatoes, undrained
  • 1 cup beef broth
  • 1/2 cup heavy cream
  • 1/4 cup grated Parmesan cheese
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Step 1: Cook the pasta according to package directions. Drain and set aside.
  2. Step 2: While the pasta is cooking, heat the olive oil in a large skillet over medium-high heat. Add the ground beef and cook, breaking it up with a spoon, until browned. Drain off any excess grease.
  3. Step 3: Add the chopped onion and minced garlic to the skillet with the cooked beef. Cook until the onion is softened, about 3-5 minutes.
  4. Step 4: Stir in the diced tomatoes and beef broth. Bring to a simmer and cook for 5-7 minutes, allowing the sauce to thicken slightly.
  5. Step 5: Stir in the heavy cream and Parmesan cheese. Season with salt and pepper to taste. Reduce heat to low and simmer for another 2-3 minutes, stirring occasionally, until the cheese is melted and the sauce is creamy.
  6. Step 6: Add the cooked pasta to the skillet and toss to coat with the sauce. Serve immediately.

Notes

  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat individual portions in the microwave, adding a splash of beef broth or water if needed to restore creaminess.
  • Garnish with fresh parsley or basil for a pop of color and added freshness.
  • For extra flavor, brown the ground beef until slightly crispy before adding the onion and garlic.
  • Author: Marlon Zuniga
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American