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Ground Turkey and Peppers Stir-Fry

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5 from 54 reviews

Delicious ground turkey and peppers stir-fry recipe with detailed instructions and nutritional information.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 pound lean ground turkey
  • 1 tablespoon olive oil (or sesame oil)
  • 3 large bell peppers (mixed colors), thinly sliced
  • 1 medium yellow onion, thinly sliced
  • 2 cloves garlic, minced
  • 1/4 cup low-sodium soy sauce (or tamari)
  • 1 tablespoon cornstarch
  • 1 teaspoon ground ginger

Instructions

  1. Step 1: Prepare the sauce by whisking together the soy sauce, cornstarch, and ground ginger in a small bowl; set aside. Prepare and slice all of the vegetables.
  2. Step 2: Heat the oil in a large wok or skillet over medium-high heat. Add the ground turkey and cook, breaking it up with a spoon, until fully browned. Drain any excess grease and set the cooked turkey aside.
  3. Step 3: Add the sliced bell peppers, onion, and minced garlic to the same skillet. Stir-fry for 4 to 6 minutes until the vegetables are tender-crisp.
  4. Step 4: Return the cooked ground turkey to the skillet with the vegetables. Stir well to combine all ingredients evenly.
  5. Step 5: Pour the reserved soy sauce mixture over the turkey and vegetables. Bring the mixture to a simmer and cook for 1 to 2 minutes, stirring constantly, until the sauce thickens and evenly coats the stir-fry.

Notes

  • Store leftovers promptly in an airtight container in the refrigerator for up to 3 days, or freeze for a quick future meal.
  • When reheating, add a splash of water or extra soy sauce to the skillet or container to prevent the ground turkey from drying out.
  • Elevate this meal by serving it over fluffy jasmine rice or tossing it with quick-cooked lo mein noodles for a satisfying dinner.
  • For the best texture contrast, ensure you only stir-fry the bell peppers until they are vibrant and tender-crisp, not soft.
  • Author: Marlon Zuniga
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American