Ingredients
- Greek Yogurt (plain, non-fat): 1 cup
- Peanut Butter (creamy or crunchy): 1/2 cup
- Honey or Maple Syrup: 2 tablespoons
- Mini Chocolate Chips: 1/4 cup
- Vanilla Extract: 1/2 teaspoon
- Salt: 1/8 teaspoon
- Optional: Chopped peanuts: 2 tablespoons
Instructions
- Step 1: In a medium bowl, combine the Greek yogurt, peanut butter, honey (or maple syrup), vanilla extract, and salt. Mix well until everything is evenly incorporated and smooth.
- Step 2: Gently fold in the mini chocolate chips and chopped peanuts (if using). Be careful not to overmix, as this can cause the chocolate chips to melt slightly.
- Step 3: Line a baking sheet or plate with parchment paper or a silicone mat.
- Step 4: Drop spoonfuls of the yogurt mixture onto the prepared baking sheet. You can use a small cookie scoop or a spoon to create even-sized bites.
- Step 5: Place the baking sheet in the freezer for at least 2 hours, or until the bites are completely frozen and firm.
Notes
- Store the frozen bites in an airtight container or freezer bag for up to a month to prevent freezer burn.
- There's no need to reheat these – they're meant to be enjoyed straight from the freezer!
- Serve these delightful bites as a refreshing and guilt-free dessert or a quick, protein-packed snack.
- Chef's tip: For a richer flavor, lightly toast your chopped peanuts before adding them to the mixture.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Method: Stovetop
- Cuisine: American