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Easy Sautéed Zucchini and Squash Recipe

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4.3 from 124 reviews

Delicious easy sautéed zucchini and squash recipe recipe with detailed instructions and nutritional information.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 medium zucchini, sliced
  • 2 medium yellow squash, sliced
  • 2 tablespoons olive oil
  • 1/2 medium yellow onion, thinly sliced
  • 2 cloves garlic, minced
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon chopped fresh parsley, for garnish

Instructions

  1. Step 1: Heat olive oil in a large skillet over medium heat.
  2. Step 2: Add the sliced onion to the skillet and cook until softened and translucent, about 5 minutes.
  3. Step 3: Add the minced garlic and cook for another minute until fragrant, being careful not to burn it.
  4. Step 4: Add the sliced zucchini and yellow squash to the skillet. Season with salt and pepper.
  5. Step 5: Sauté the vegetables, stirring occasionally, until they are tender-crisp and lightly browned, about 8-10 minutes.
  6. Step 6: Garnish with fresh parsley before serving.

Notes

  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • For best flavor, reheat the zucchini and squash gently in a skillet over medium-low heat with a touch more olive oil.
  • Serve this sautéed vegetable medley as a vibrant side dish alongside grilled chicken or fish for a healthy and delicious meal.
  • Don't overcrowd the pan; cook the vegetables in batches if necessary to ensure even browning and prevent them from steaming instead of sautéing.
  • Author: Marlon Zuniga
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American