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Chickpea, Beet & Feta salad with lemon-garlic vinaigrette

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4.3 from 140 reviews

Delicious chickpea, beet & feta salad with lemon-garlic vinaigrette recipe with detailed instructions and nutritional information.

  • Total Time: 35 minutes
  • Yield: 4 servings

Ingredients

  • Cooked Chickpeas: 1 (15-ounce) can, drained and rinsed
  • Roasted Beets: 1 pound, peeled and diced
  • Feta Cheese: 4 ounces, crumbled
  • Red Onion: 1/4 cup, thinly sliced
  • Fresh Parsley: 1/4 cup, chopped
  • Lemon Juice: 3 tablespoons
  • Garlic: 2 cloves, minced
  • Olive Oil: 1/4 cup

Instructions

  1. Step 1: In a large bowl, combine the drained and rinsed chickpeas, diced roasted beets, crumbled feta cheese, and thinly sliced red onion.
  2. Step 2: In a small bowl, whisk together the lemon juice, minced garlic, and olive oil. This is your lemon-garlic vinaigrette.
  3. Step 3: Pour the vinaigrette over the chickpea and beet mixture.
  4. Step 4: Gently toss the salad to ensure all ingredients are evenly coated with the dressing.
  5. Step 5: Stir in the chopped fresh parsley.
  6. Step 6: Serve immediately or chill for later. The flavors meld together nicely as it sits.

Notes

  • Store leftovers in an airtight container in the refrigerator for up to 3 days; the beets may stain the feta pink, but it's still delicious!
  • This salad is best served cold or at room temperature, so no reheating is necessary.
  • Serve this vibrant salad as a light lunch, a flavorful side dish, or a topping for grilled chicken or fish.
  • For extra flavor, roast the garlic cloves alongside the beets before mincing them for the vinaigrette.
  • Author: Marlon Zuniga
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American