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Cabbage Soup Diet

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4.5 from 116 reviews

Delicious cabbage soup diet recipe with detailed instructions and nutritional information.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 large green cabbage, chopped
  • 6 large onions, chopped
  • 2 green bell peppers, chopped
  • 12 cans (14.5 oz each) diced tomatoes, undrained
  • 6 carrots, sliced
  • 1 bunch celery, chopped
  • 1 packet dry onion soup mix
  • 64 oz vegetable broth (or water)

Instructions

  1. Step 1: In a large pot, combine all the chopped vegetables: cabbage, onions, bell peppers, tomatoes, carrots, and celery.
  2. Step 2: Add the dry onion soup mix and vegetable broth (or water) to the pot. Ensure the vegetables are fully submerged; add more water if needed.
  3. Step 3: Bring the soup to a boil over high heat, then reduce the heat to low, cover, and simmer for at least 30-45 minutes, or until the vegetables are tender.
  4. Step 4: Season with salt, pepper, and any other desired herbs or spices (such as parsley, garlic powder, or Italian seasoning) to taste.
  5. Step 5: Continue to simmer for another 15 minutes to allow the flavors to meld.

Notes

  • Store leftover soup in an airtight container in the refrigerator for up to 5 days.
  • For the best flavor, gently reheat the soup on the stovetop over medium-low heat, stirring occasionally.
  • A dollop of plain Greek yogurt or a sprinkle of fresh herbs can add creaminess and brightness when serving.
  • For a richer flavor, lightly sauté the onions and carrots in olive oil before adding them to the pot.
  • Author: Marlon Zuniga
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American