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Baked cauliflower

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4.3 from 108 reviews

Delicious baked cauliflower recipe with detailed instructions and nutritional information.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 large head of cauliflower
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon paprika
  • 2 tablespoons grated Parmesan cheese (optional)
  • 1 tablespoon chopped fresh parsley (optional)

Instructions

  1. Step 1: Preheat oven to 400°F (200°C).
  2. Step 2: Wash the cauliflower and remove the outer leaves. Cut the cauliflower into florets.
  3. Step 3: In a large bowl, toss the cauliflower florets with olive oil, salt, pepper, garlic powder, and paprika until evenly coated.
  4. Step 4: Spread the cauliflower florets in a single layer on a baking sheet.
  5. Step 5: Bake for 20-25 minutes, or until the cauliflower is tender and lightly browned, flipping halfway through.
  6. Step 6: If desired, sprinkle with Parmesan cheese and parsley before serving.

Notes

  • Store leftover baked cauliflower in an airtight container in the refrigerator for up to 3 days.
  • To reheat, spread the cauliflower on a baking sheet and bake at 350°F (175°C) until warmed through to retain its crispness.
  • Serve this simple baked cauliflower as a flavorful side dish alongside roasted chicken or grilled fish.
  • For extra flavor depth, try adding a squeeze of lemon juice after baking to brighten the earthy notes.
  • Author: Marlon Zuniga
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American